Work is still extremely important for me. I find a sense of purpose in my work and I always have a mission I am chasing. That gives me an anchor, a private place of peace where I can easily return to from other conflicts. I am easily drawn to conflict so the anchor helps a lot. I feel people can not be anchors, because they might need their own space when you are dependent on them. Art, music, work, sports, some form of creativity are all great anchors in my opinion.
Till next time, happy health!